When it comes to vision correction, people usually fall into two categories: glasses wearers and contact lens users.
The debate over which option is better will have to wait for another time—this guide is all about contact lenses.
Contact lenses offer clear vision, comfort, and freedom from glasses. They are a great solution for those who want sharp eyesight without frames, and they come in various types to suit different needs: daily, weekly, monthly, and even yearly lenses, as well as specialized lenses for nearsightedness, farsightedness, and more.
However, just like glasses, contact lenses require proper cleaning, storage, and handling to ensure they remain safe and effective.
How to Properly Care for Your Contact Lenses
1. Wash Your Hands Before Touching Your Eyes or Lenses
Always wash your hands with soap and water, even if you’re in a rush. Bacteria and dirt can cause serious eye infections, so clean, dry hands are a must.
2. Use Only the Recommended Contact Lens Solution
Never clean your lenses with tap water, saliva, or any other liquid—only use a sterile contact lens solution approved by an eye care professional.
- Daily cleaning and disinfecting reduce bacteria on the lens by up to 90%.
- If you use daily disposable lenses, simply discard them at the end of the day—no cleaning necessary.
3. Clean Lenses Properly
- Place the lens on a clean palm.
- Apply a few drops of contact lens solution.
- Gently rub both sides of the lens for about 20 seconds to remove buildup and debris.
Be gentle—cleaning should be thorough, but not too harsh.
4. Store Lenses in a Clean Case with Fresh Solution
- Always place your lenses in a clean, sturdy, and airtight case filled with fresh solution.
- Never reuse old solution—replace it daily.
5. Keep Right and Left Lenses Separate
Just like people have a preferred side of the bed, your lenses also have their designated spots.
- Lens cases are labeled “R” (right) and “L” (left) to prevent mix-ups.
- Always place each lens in its proper compartment to avoid switching them by mistake.
6. Keep Your Contact Lens Case Clean
- After removing your lenses, empty the old solution from the case.
- Rinse the case with fresh disinfecting solution, not water.
- Leave it open to air dry before adding new solution.
- Replace the case every three months (or sooner if needed) to prevent bacterial contamination.
Conclusion: Happy Lenses, Healthy Eyes
By following these simple cleaning and storage steps, your contact lenses will remain safe, comfortable, and effective—ensuring you can enjoy sharp, clear vision every day.
Taking care of your lenses means taking care of your eyes, so stick to good hygiene habits, and you’ll be ready to see the world with perfect clarity.